Monday, April 28, 2014

12 Ways Pets Improve Your Health

It's no secret that pets make you feel good. Here, 12 ways they make a real impact on your mental and physical wellbeing.


Friday, April 25, 2014

What the Yuck?!

Got a truly embarrassing health question? A weird out-of-the-blue symptom? In this sneak peek at our new Health book, Dr. Roshini Raj fields your most personal and provocative questions—about your body, sex, even celeb health fads.


Bridal Bootcamp: 22 Exercises for Toned Arms and Shoulders

Getting married? Get ready to put your back, shoulders, and arms on display on your wedding day by mixing and matching these upper-body moves.


The Top Fat-Burning Foods

Certain foods have a very high thermogenic effect, so you literally burn calories as you chew.


Wednesday, April 23, 2014

11 Things You Should Never Do When You're Angry

When you're mad, everyday tasks like driving and using Facebook may later prove regrettable.


11 Reasons Why You're Not Losing Belly Fat

Belly fat won't budge? Genetics, hormones, or easy-to-fix mistakes could be to blame.


How to Do the Perfect Push-Up

By DailyBurn



The basic push-up isn't quite as easy as dropping down and giving us 20. The complex bodyweight exercise takes proper form, concentration and a base level of strength. But not to worry—practice can make perfect. Follow along with DailyBurn trainer Anja Garcia for this quick and easy-to-follow tutorial.