Sunday, January 5, 2014

Eggs : Risks to Health

Eggs Harmful to Health



Eggs Harmful to Health


May 15, 2013 Eggs increase the risk for heart disease and diabetes, according to a new meta-analysis published in Atherosclerosis. Researchers reviewed 14 studies and found that those who consumed the most eggs had a 19 and 68 percent increased risk for developing cardiovascular disease and diabetes, respectively, compared with those who ate the fewest eggs. For those who already had diabetes, the risk for developing heart disease from eating the most eggs jumped to 83 percent.



Li Y, Zhou C, Zhou X, Li L. Egg consumption and risk of cardiovascular diseases and diabetes: A meta-analysis. Atherosclerosis. Published ahead of print April 17, 2013.




Be Vegucated: Can a vegan diet potentially save your life?

Cows Milk Allergenic + Intolerance

Health Clinic Dr Georges MOUTON



Interesting blog about milk from Dr George Mouton - have a peek



Allergic reactions, food intolerances and some logical explanations and alternatives




Vegfest Family Event - YouTube

Nutritionist London: 60% infants hooked on sweets

Nightmare addiction 60% toddlers hooked on sweets



Babies, pre schoolers, are being taught to love unhealthy food and getting hooked on sugar says London Nutritionist in the Daily Mail




New Study, Research Links Weight Loss + Omega 3

Research on Weight Loss Diets linked to Omega 3 (NuIQue)



Review of two studies that suggests successful weight loss is linked to correct Omega 3 balance





Institute of Optimum Nutrition - London Nutritionist - BANT - Nutritionist in London





Monday, December 30, 2013

12 Ways to Have Your Happiest and Fittest Year Ever

New year, new chance to live well. Experts share simple ways to enjoy your happiest, fittest, and most prosperous year yet.